Ingredients
Carrots - 250 gms
Green gram dal - 2 table spoons
Coconut - 2 table spoons
Curry leaves - a few leaves
Turmeric powder - 1/2 tea spoon
Coconut oil - 2 table spoons
Mustard seeds - 1 tea spoon
Black gram dal - 1 tea spoon
Asafoitida - 1 pinch
Salt to taste
1. Wash, clean and dice carrots into small pieces.
2. Wash and soak green gram dal.
3. Take 1 cup of water in a heavy bottomed vessel add the chopped carrot, salt and turmeric powder.
4. Cook for 5 - 7 mins or till the carrots are 1/2 cooked then add the soaked green gram dal.
5. Cook till the carrots are fully cooked and the dal is 3/4 cooked and remove from stove.
6. Heat oil in a kadai and add the mustard seeds and black gram dal.
7. After the mustard crackles and dal grown brown add the asafoitida, carrot dal mixture and grated coconut.
8. Add 2 - 3 table spoons of water and cook till the vegetable dal and coconut mix well, remove from stove.
9. Carrot paruppu thengai karamadhu ready. Serve with roti or rice.
Carrots - 250 gms
Green gram dal - 2 table spoons
Coconut - 2 table spoons
Curry leaves - a few leaves
Turmeric powder - 1/2 tea spoon
Coconut oil - 2 table spoons
Mustard seeds - 1 tea spoon
Black gram dal - 1 tea spoon
Asafoitida - 1 pinch
Salt to taste
1. Wash, clean and dice carrots into small pieces.
2. Wash and soak green gram dal.
3. Take 1 cup of water in a heavy bottomed vessel add the chopped carrot, salt and turmeric powder.
4. Cook for 5 - 7 mins or till the carrots are 1/2 cooked then add the soaked green gram dal.
5. Cook till the carrots are fully cooked and the dal is 3/4 cooked and remove from stove.
6. Heat oil in a kadai and add the mustard seeds and black gram dal.
7. After the mustard crackles and dal grown brown add the asafoitida, carrot dal mixture and grated coconut.
8. Add 2 - 3 table spoons of water and cook till the vegetable dal and coconut mix well, remove from stove.
9. Carrot paruppu thengai karamadhu ready. Serve with roti or rice.
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